Practice Gentle Yoga, Stretching, Pilates for any age or skill level with Fitness Figures

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Fitness Figures is the perfect way to experience Yoga, Body Sculpting, Stretching, Pilates and more from warm and highly experienced instructors. Taking care to build routines for participants of all ages and abilities, they have plenty of low resistance techniques so you can stay healthy regardless of your current flexibility. An ai...

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When Is the Best Time to Meditate: Before or After You Exercise?

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More than 14% of adults in the US have tried meditation at least once, and if you're one of them, you may already know some of the many benefits of merging your meditation practice with your exercise routine. (For more info on this, check out How Meditation Helps You Exercise More Powerfully) But when exactly is the best time to meditate for the be...

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What Will the Health and Fitness Industry Look Like After the Covid-19 Pandemic?

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When Covid-19 struck, and the pandemic took hold, most businesses faced their worst nightmares. Many shuttering permanently, and some barely holding on. It's a sad story, one that the health and fitness industry knows all too well. This is why a question of what this industry might look like after Covid-19 is finally beaten and the world begins to ...

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Perfect Time for a New Fitness and Wellness Member Acquisition Strategy? GymWisely Thinks So

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It goes without saying, the fitness and wellness industry is a highly competitive space, now more than ever. But does it need to be? Is this offering better results for providers or for the members we serve? Times are changing, and there is a great opportunity to build a new, smarter, and more cooperative member acquisition model that off...

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A One of a Kind Meditation Experience

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Synctuition is the ultimate program for deep relaxation, better sleep, a healthy mind, and improved overall well-being. It is important to relax in the evening to wash away your daily problems and worries, prepare your mind for sweet dreams, and keep your mind healthy and young. Synctuition uses cutting-edge audio technology to give you not only th...

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How Meditation Helps You Exercise More Powerfully

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Photo by cottonbro from Pexels  Is your workout routine missing something? You may not even be aware of it until you've experienced it. But there is something powerful you can add to your exercise routine and really boost what you get from it, helping your exercise routine do more for you. Plus, life is better with balance, and so is your heal...

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5 Tips to Help you Build Self-Confidence Through Working Out

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Photo by Andrea Piacquadio from Pexels Enter your text here ...Give life even the briefest moment, and it will find a way to throw a change, a challenge, or some kind of stressful situation at you. It's a basic guarantee of living. But having self-confidence and a firm belief in what you're capable of, and what you know you can do can help you weat...

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Bindupoint: Enhancing Your Inner Peace

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Bindupoint is a center dedicated to the illumination, nurturing, and development of one's most inner being. Bindu is the source of cosmic potency. It is a point that we orient ourselves towards by learning stillness through guided meditation. Stillness nurtures our peaceful nature. It helps us to rejuvenate and integrate the restless and fragmented...

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Get your Daily Dose of Joy with JoyRide

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JoyRide Cycling + Fitness offers boutique studio classes to tone every muscle in your body while improving your state of mind! We're more than just a place to sweat. JoyRide is a supportive COMMUNITY that empowers our athletes (yeah, you!) to use the strength built inside the studio as a tool to live a BIG JOYful life. While things will look and fe...

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4 ways to stay active this winter

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This winter, your fitness routine may look a little different. It's important to find ways to stay active, even with shortened days and colder temperatures. Here's four ways you can stay fit and prevent your workouts from starting to feel monotonous: GET OUT IF YOU CAN: Even if the weather is less than ideal, it can be extremely beneficial to get o...

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Get Pumped with JETSWEAT

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 JETSWEAT offers the best boutique fitness classes in the world, anytime, anywhere. Whether you're at home or on-the-go — crush your workout goals with hundreds of on-demand classes from the best boutique fitness studios in every category. Sweat with the best and nothing less. Our 30+ studio partners were handpicked for their excellence, prove...

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Find Your Fit with FORTË

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How it Started Since 2015, FORTË has revolutionized the fitness industry by providing access to avant-garde boutique studio classes coached by leading fitness experts worldwide. Both a technology and subscription based streaming platform, FORTË installs hardware and software into boutique studios, which enable the classes to be streamed live to FOR...

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Transcend with FlowHub7

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FlowCode was created by a group of international experts from psychology, kinesiology & flow state as well as many other areas of expertise who joined their vast experience in an effort to create a vast collection of simplified principles, rules & interventions that are proven to facilitate the state of flow in different circumstantial setu...

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Energize Your Body with P.volve

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P.volve is an accessible fitness method that connects mind to muscle to help everyone look and feel their best. Their resistance-based, high-intensity, low-impact movements strengthen, sculpt and energize the entire body. They aim to help you train functionally, engage mindfully, and exercise progressively. The P.volve Method lets you get your swea...

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Discovering the Principles of Flow

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FlowCode offers coaching professionals a revolutionary approach to training clients & groups into a heightened experience of flow. The Flowcode was created by a group of international experts from psychology, kinesiology & flow state as well as many other areas of expertise who joined their vast experience in an effort to create a vast...

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Openfit: Fitness For Everybody

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 Openfit makes healthy living simple, affordable, and fun with one app that has all of your fitness, nutrition, and community support in one place! Openfit offers both live, trainer-led classes and on-demand workouts with top fitness instructors all available on their app. With their live online classes, you are able to work with a personal tr...

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How Mindfulness Can Make Your Workouts More Effective

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Mindfulness is a term that has become increasingly popular in the fitness and wellness community, but what does mindfulness really mean? Mindfulness is focusing one's attention on the present moment instead of reliving the past or picturing the future. This allows us to bring awareness to our thoughts, feelings, emotions, bodily sensations, and our...

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7 Things to know about GymWiselys partners.

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Gymwisely is a one-stop shop resource for all of your fitness and wellness needs. With so many different fitness memberships available, it can be difficult to pick one that meets all of your needs while still fitting in the budget. Gymwisely has partnered with a large variety of fitness providers that you can make your main membership or add onto y...

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Personal Biobanking and Genetic Predispositions

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For those looking to create an all encompassing wellness plan, biobanking and diagnostics are the newest piece of the health puzzle. GoodCell provides a complete solution that you can utilize to learn (and continue to learn as science develops) about any genetic predispositions you may have as well as cell storage so you can use your healthiest cel...

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GymWisely partners with JETSWEAT

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GymWisely is ecstatic to announce its partnership with JETSWEAT! Whether you're at home or on-the-go, crush your work-out goals with hundreds of on-demand classes from the best boutique fitness studios in every category. If you don't already have a fitness membership, JETSWEAT allows you to work out your way, on your schedule, and at your level. If...

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GymWisely partners with GoodCell

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GymWisely is overjoyed to announce its partnership with GoodCell! GoodCell's goal is to give every person control over their health by providing access to a science-backed, technology-forward platform that decodes the common language of our cells and extends the quality of life for individuals, their families and all of humankind. If you don't alre...

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Dance like no one's watching with 305 Fitness!

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Treat yourself with outrageously fun workouts that boost confidence and help you reach your fitness goals. Dedicated to results, fun and good people, check them out!   Burn an average of 500+ calories in 45 minutes and strengthen your glutes, calves, core, and upper body No equipment necessary. Access world-class Instructors and the best ...

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